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Healthy Hair & Scalp Tip
Hair and nails are made up of tough protein called Keratin, they will continue to grow as long as they receive nutrition and care. From growth to hair fall, hair...
Healthy Hair & Scalp Tip
Hair and nails are made up of tough protein called Keratin, they will continue to grow as long as they receive nutrition and care. From growth to hair fall, hair...
5 Yoga asanas to do every day for better sleep
Have you been having long work from home hours? This may also be affecting your sleep. But you can regulate your sleep pattern using a few yoga techniques. We show you...
5 Yoga asanas to do every day for better sleep
Have you been having long work from home hours? This may also be affecting your sleep. But you can regulate your sleep pattern using a few yoga techniques. We show you...
Delicious Sattvic food recipes that can be easi...
While it is a known fact that a healthy diet and exercise go hand in hand, on this International Day of Yoga, we’re exploring the ideal diet for those who practice yoga. Based...
Delicious Sattvic food recipes that can be easi...
While it is a known fact that a healthy diet and exercise go hand in hand, on this International Day of Yoga, we’re exploring the ideal diet for those who practice yoga. Based...
5 Face Yoga Asanas to Naturally Contour Your Face
Just like your abs and biceps, your face muscles also need a little bit of workout to look their best. Face yoga has long been making the rounds among beauty...
5 Face Yoga Asanas to Naturally Contour Your Face
Just like your abs and biceps, your face muscles also need a little bit of workout to look their best. Face yoga has long been making the rounds among beauty...
8 Superfoods For Glowing, Youthful Skin
While topical applicants and chemical-laden formulas can tackle your skincare woes up to a point, the ultimate secret to true beauty—inside-out—lies in what you feed your skin. If you desire blemish-free,...
8 Superfoods For Glowing, Youthful Skin
While topical applicants and chemical-laden formulas can tackle your skincare woes up to a point, the ultimate secret to true beauty—inside-out—lies in what you feed your skin. If you desire blemish-free,...