5 Yoga asanas to do every day for better sleep

Kaashi Wellness

5 Yoga asanas to do every day for better sleep

Have you been having long work from home hours? This may also be affecting your sleep. But you can regulate your sleep pattern using a few yoga te...

Delicious Sattvic food recipes that can be easily made at home

Kaashi Wellness

Delicious Sattvic food recipes that can be easily made at home

While it is a known fact that a healthy diet and exercise go hand in hand, on this International Day of Yoga, we’re exploring the ideal diet for t...

5 Face Yoga Asanas to Naturally Contour Your Face

Kaashi Wellness

5 Face Yoga Asanas to Naturally Contour Your Face

Just like your abs and biceps, your face muscles also need a little bit of workout to look their best. Face yoga has long been making the rounds a...

8 Superfoods For Glowing, Youthful Skin

Kaashi Wellness

8 Superfoods For Glowing, Youthful Skin

While topical applicants and chemical-laden formulas can tackle your skincare woes up to a point, the ultimate secret to true beauty—inside-out—l...

Create a spa at home to beat the stress in these times

Kaashi Wellness

Create a spa at home to beat the stress in these times

Missing your normal pre-pandemic life? We bet there are a lot of things you wish you could have, including hugs and meetups with friends. For a lot...

From Green Smoothie, Wheat Pancakes to Jowar Porridge, these breakfast recipes are a must-try

Kaashi Wellness

From Green Smoothie, Wheat Pancakes to Jowar Porridge, these breakfast recipes are a must-try

Bored of regular breakfast every day? Kick-start your day with some interesting healthy recipes that not only elevate your mood but also help stre...